Healthy Eating...

Grilled Chicken Salad with Rosemary and Thyme
 The Gourmet Farm Girl 

2-4 Boneless Skinless Chicken Breasts
Mixture of Salad Greens
Fresh Fruit
Feta Cheese
Sliced Red Onion

Mull together the following dried spices:

1 t Garlic

1 t Thyme                                                                               

½ t Rosemary

1 t Parsley

½ t Sea Salt
1 t Cracked Black Pepper

Sprinkle each Chicken breast with the spice mix and drizzle with extra virgin olive oil; grill on medium to high heat till cooked through; 10-12 minutes.

Remove from heat and wrap in foil to keep warm

Plate up a mixture of lettuce and spinach; pour your favorite dressing on top of lettuce or Gourmet Farm Girl Vinaigrette; garnish salad with fresh fruit, raspberries, strawberries or grapes work well with this.

Cut chicken into strips and place on top of salad; add your favorite cheese or a healthy choice for this salad is Feta Cheese.

Finish with a sprinkle of black sesame seeds or flax seeds and ENJOY!

Makes 2-4 salads