Pan Fried Talapia
By The Gourmet Farm Girl



1-2 lbs of Talapia fillets (1 lb feeds two people)
1 cup flour
2-3 T. Old Bay Seasoning (adjust to amount of fish you are preparing)
Salt and pepper to taste

Mix flour and Old Bay together and coat each piece of fish lightly with the mix
Salt and pepper; in a large non-stick skillet on medium to medium high heat melt together 2-3 Tablespoons extra virgin olive oil and 2-3 Tablespoons butter; add fish fillets and fry for 2-3 minutes on each side till flakey.

See how simple that was…Enjoy!