In a large mixing bowl mix all the above together with hands (or a large spatula) spray a glass loaf pan with cooking oil; place the meat mixture into loaf pan.
In a small mixing bowl whisk together 1/3 cup brown sugar, 2 teaspoons honey and 1/2 cup ketchup. Spread over the top and bake 50-60 minutes.
Don’t forget the mashed potatoes
Alterations: Bake meatloaf without Brown Sugar Glaze and melt 2-3 slices of Swiss or mozzarella cheese on top of meatloaf right before removing from the oven.
Mix in 1/2 cup chopped parsley or 1/4 cup fresh chopped green peppers to the mixture